Mission Statement: Empower veterans to achieve optimal physical, mental, and emotional
wellness through fitness programs, mental health support, and a strong community.
Vision: To be the premier provider of holistic health services tailored to veterans, fostering
resilience and community through innovative programs and expert support staff.
Business Model: Hybrid approach combining online accessibility via a mobile app with in-
person sessions and events, supported by a dedicated team of professionals.
Fitness Programming
1. Strength training tailored to different fitness levels and abilities.
2. Mobility and flexibility programs designed for recovery and injury prevention.
3. Cardiovascular health initiatives and adaptive fitness for veterans with disabilities.
Mental Health Support
1. Guided mindfulness and meditation sessions.
2. Stress and PTSD management workshops.
3. Peer-led support groups and mental health coaching.
Nutrition and Wellness
1. Personalized meal planning and dietary consultations with registered dietitians.
2. Educational content on nutritional needs specific to veterans.
3. Workshops on maintaining long-term healthy habits.
Medical Oversight
1. Nurse Practitioners available for wellness consultations and general health support.
2. Guidance on integrating physical fitness with chronic health conditions.
3. Referrals and coordination with external healthcare providers.
Community Engagement
1. Online forums for peer-to-peer discussions and resource sharing.
2. In-person retreats and social events fostering camaraderie.
3. Monthly fitness challenges and recognition programs.
DTX Resilient Warriors Fitness Program
Digital Platform and Mobile Application
1. On-demand workout videos and live-streamed fitness classes.
2. Mental health tools, including journaling and stress tracking.
3. Event booking and community forums for veterans to connect.
1. Strength and Conditioning Coaches:
Develop and deliver targeted fitness programs
that align with veterans’ physical goals and abilities.
2. Registered Dietitians:
Provide tailored nutrition plans and workshops to support fitness
and mental health objectives.
3. Mental Strength Coaches:
Lead sessions focusing on resilience building, mindfulness,
and emotional regulation.
4. Nurse Practitioners:
Offer medical oversight, ensuring safe participation in programs
and addressing health concerns.
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